SEVEN TIMES SEVEN

7-minute meditations for 7 chakras

available now

Bodek Janke

drummer · percussionist
composer · arranger

Seven Times Seven

Welcome to Seven Times Seven!

This series is meant to be a helpful tool for both the experienced meditator and the curious beginner. The music and video animations are designed to match each of the basic 7 chakras (the word "Chakra", deriving from Sanskrit means "wheel" and is considered to be a connection point between the physical and spiritual / subtle bodies). All 7 compositions were made according to their specific function, reflecting in their color, tempo, frequency, choice of sound etc. This is an intuitive, acoustic and organic music which will guide you throughout the process of deepening your connection of body and spirit, to get back in touch with yourself and maybe some more ;)

It is on my heart to leave this as a non-for profit exchange, so I've decided to give this music away to everyone who feels curious, touched and connected. If you like it, feel inspired and if you want to support this and future projects of mine you are welcome to make a donation.

 

 

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Why?

Since my early childhood, meditation played an important role in my life, as I was always curious about the non-physical, the hard-to-explain mystical world of energies, soul and spirit. My mother taught me that sitting down and breathing can be an incredible source of health, power, inspiration and well-being, used as an easy and convenient tool for your everyday life.

Over the years I´ve listened to countless kinds of music in that realm, from traditional sounds to post-modern synthetic & electronic productions but all these meditation musics left me wanting to hear something more organic, something more natural and closer to real acoustic sounds.... It took me some time to realise that I needed to write a meditation music series just by myself - without any help of electronics (loops, synthetic pad sounds etc), in order to get the purest, most natural and authentic kind of experience for the listener (for myself, first of all). I took the opportunity of one of the first lockdowns in 2020 - luckily being "stuck" in my forest residency in the Giant Mountains of Poland at that moment - and composed and recorded 7 pieces in 7 days.

7-minute meditation can be powerful

Each of them was an intuitive journey within myself: Starting with sitting and meditating on the specific chakra that needed to be addressed that day, I also used my imagination and knowledge based on the vast histories of different cultures (Vedic, Shamanic, Traditional Chinese, Ancient Native Indian, Medieval European etc.). Additionally I took some time to design the tempos and tonalities of each piece according to the chakras. In the past 25 years, science has been moving forward immensely in this direction, examining and proving the huge benefits of meditation, and broadening the knowledge of the chakra system with sophisticated studies.

With this production I hope to mostly draw the attention of people who never tried meditation before and those who don´t work with chakras and subtle energies in their daily lifes. I hope not to sound too esoterical about it and invite all of to just try it out for once - try focusing on one spot in your body for 7 minutes, or do it on all the 7 basic chakras, from bottom to top, which should take about 49 minutes. You can´t lose with that - in the worst case you´ll just be sitting there, relaxing for a while, and that´s something you´ve deserved well.

Latest release

SONG2

With this production you´re going to experience the continuation - or so called next step - of my current, very personal project: SONG. Like on the previous record, I´ve chosen some of my favourite tunes (or: least favourite tunes, some of which have been haunting me for decades, like nightmares...) from my childhood, youth, and present time, and mixed them together with originals by singer-songwriter Shishani, plus a couple of my own tunes.

And with a nice group of brilliant musicians - some of my favourite artists on this planet - we´ve created something new and powerful. Sit back, remember some of the good old times, but get ready for the present moment, and enjoy SONG2...

Buy
Bodek Janke SONG album cover

Bodek Janke — SONG2

  • Shishani Vranckx – vocals & guitar
  • Kristjan Randalu – grand piano
  • Phil Donkin – acoustic bass
  • Bodek Janke – drums & percussion

featuring:

  • Bill Evans – soprano & tenor saxophones
  • Gilad Hekselman – electric guitar
  • Sebastian Studnitzky – trumpet
  • Atom String Quartet

Upcoming Shows

What's new?

August 3rd, 2022

SEVEN TIMES SEVEN coming soon!

This series is meant to be a helpful tool for both the experienced meditator and the curious beginner. The music and video animations are designed to match each of the basic 7 chakras (the word "Chakra", deriving from Sanskrit means "wheel" and is considered to be a connection point between the physical and spiritual / subtle bodies). All 7 compositions were made according to their specific function, reflecting in their color, tempo, frequency, choice of sound etc. This is an intuitive, acoustic and organic music which will guide you throughout the process of deepening your connection of body and spirit, to get back in touch with yourself and maybe some more ;)

Tour dates 2022

Infectious groove

— All About Jazz

Above-average. A magic moment of improvised music. Janke makes drums and cymbals sing.

— Suedkurier

The brilliant percussionist Bodek Janke was inspired and thrilling throughout the performance.

— London Jazz News

Bodek is a great drummer and percussionist: subtle, groovy and precise.

— Django Bates

Pure rhythm... a dazzling representation of jazz.

— Main Post

Janke’s drumming is a masterpiece, his distinct and emotional playing is surpassing.

— BERND KONRAD

A drummer of the highest category.

— WESTFÄLISCHE NACHRICHTEN

Janke is truly among the good ones...

— JAZZPAGES

Bodek is making his own rules and that´s a good way to go.

— PETER ERSKINE

This is truly a musical masterpiece! Fantastic drumming.

— WOLFGANG HAFFNER

Master of many dialects

Bodek Janke is one of today´s most sought after drummers and percussionists of the international jazz and world music scenes. His unique and outstanding way of playing the drums, Indian tabla and various percussion instruments has given him opportunities to collaborate with Yo-Yo Ma, Lars Danielsson, Bill Evans, Bobo Stenson, Leszek Możdżer, Gilad Hekselman, Nuria Rial, the WDR, NDR & HR Radio Bigbands, Jasper van´t Hof, Kinan Azmeh, Kristjan Randalu, Petros Klampanis, Tarek Yamani, the Turtle Island & Atom String Quartets, and many others.

Dubbed as ´a master of many dialects´ by New York´s drum legend John Riley, Bodek´s distinctive sound was recorded on more than 200 albums as a sideman. He has also recorded 10 albums under his own name.

His current quartet, SONG, with its first released recording in 2019 has already spread enthusiasm among international audiences; with the second album, SONG2 to be released in February 2020. It features the Namibian vocalist Shishani Vranckx, Estonian pianist Kristjan Randalu, British bassist Philip Donkin, the Atom String Quartet from Poland, plus guest appearances of saxophonist Bill Evans, guitarist Gilad Hekselman and trumpeter Sebastian Studnitzky.

Besides his travels and work as a musician, Bodek writes music for large ensembles & orchestras. A snippet from his first symphonic piece The Mantra Suite was premiered and critically acclaimed in March 2019 in Almaty, Kazakhstan.

Background / Selected Awards

Being born into a Polish-Russian musician family, it was obvious for Bodek to approach a professional musical career from an early age. His mother Olga Janke taught him his first piano lessons at the age of 3 and his aunt, Tatyana Kamysheva taught him composition and music theory.

During Bodek’s childhood, the political turmoil in his Polish homeland meant that Bodek and his family had to relocate to Germany where he attended the Badisches Konservatorium in Karlsruhe. Here he received his classical percussion and music theory education. During his teenage years, Bodek already became an internationally acclaimed marimba virtuoso.

From 1998 to 2004 he studied jazz drums and composition at the Academy of Music of Cologne and graduated with distinction. In 2004 he began a Masters degree of Arts and Music Performance at City College New York City, where he graduated in 2007. During his 6 year long stay (2004-2010) in New York City he had the opportunity to work with various artists such as David Liebman, Billy Harper, Ben Monder and Dave Binney. He performed several times at Carnegie Hall (where his arrangement of Wings, a composition by tabla maestro Pandit Samir Chatterjee, was premiered by the Orpheus Chamber Orchestra before Anoushka Shankar’s performance), and amazed many of the city´s legendary clubs and their audiences with his music (such as Iridium, Smalls, The Knitting Factory, 55 Bar, Rockwood Music Hall, Cornelia Street Café).

Both his international performances, recording sessions and teaching masterclasses have been an important source of inspiration for his music and work ever since. In 2010 Bodek moved back to Germany, maintaining a busy working schedule both as a leader and sideman. In the meantime he has been filling vacancies for teaching positions in several universities such as Musikhochschule Köln, Folkwang Musikschule Essen, and Musikhochschule Mannheim.

Since 2013 he has been creating the Centre for Music, Culture and Health in Przesieka (Poland), where he organizes an annual meeting - the international Summer Exchange Festival, drawing people from all cultures, religions and continents which is not only attended by musicians, but also yoga teachers & health practitioners to the beautiful little village in the Giant Mountains / Lower Silesia.

Besides appearances on jazz festivals such as Moers Jazz, Izmir Caz Festivali, Jazzycolors Paris, Jazz Au Chellah Rabat, Jazz from A to Z Almaty, Jazzopen Stuttgart, and concert engagements at The Carnegie Hall, The Kennedy Centre (Washington DC), the Philharmonics of Cologne, Essen, Warsaw und Almaty, the Boulez Saal in Berlin, Bodek performed several times at Schloss Elmau and recorded music for labels such as Universal, ACT, Sony Music, Enja, Melodia, Jazz´n´Arts and Neuklang.

In 2008 he was awarded both the Jazzpreis Baden-Württemberg, Germany’s highest endowed award for jazz musicians and the German Records Critics’ Award. In 2010 he was voted best soloist of the year at the Neuer Deutscher Jazzpreis competition in Mannheim and he won the 1st prize at the 4th International Bucharest Jazz Competition. Bodek was scholarship holder of the Baden-Württemberg Arts Foundation, the Kunststiftung Baden-Württemberg, and the Betty Carter Jazz Ahead in Washington. In 2015 he was awarded with the renowned world-music distinction RUTH, at the TFF Rudolstadt Music Festival, as a part of the multicultural project Eurasians Unity.

SONG

Bodek´s currently most ambitious project, SONG is a modern, 21st-century response to the world of singer-songwriters, and their songs - both from our current times and the 20th century. A heavy clash of musical cultures paves the way towards working on new rhythmic, melodic and harmonic structures, surprising the listener with fresh, new sounds from a composer and arranger with an open mind and professional ears for "hits".

The format of "the song" per se is, globally speaking, the most accessible kind of music to everybody.

Touring band:

  • Shishani Vranckx - vocals
  • Kristjan Randalu - piano
  • Phil Donkin - bass
  • Bodek Janke - drums & percussion

Global Dance Kulture

Understanding music as a universal language, Bodek founded this improvised music & dance project in 2002. It took him around the world to countless festivals, inciting him to cooperations with numerous artists - musicians and dancers of all musical genres - from jazz, contemporary, classical to world and electronic music.

Grupa Janke Randalu

With his longtime friend and collaborator, the Estonian pianist Kristjan Randalu, Bodek has founded an unusual duo of a unique format. A tightrope walk between contemporary classical music and jazz, both artists have completely mastered their respective language on their instrument and talk effortlessly in the realm of improvisational interplay.

Touring band:

  • Kristjan Randalu - piano
  • Bodek Janke - drums & percussion

East Drive

A power trio, guitar, bass and drums, rooted in eastern Europe - with a distinctive blended sound of Russian melancholy, Balkan virtuosity, and Western groove.

Touring band:

  • Vitaliy Zolotov - guitar
  • Philipp Bardenberg - bass
  • Bodek Janke - drums

Samba On Tabla

Bodek´s soon-to-be published project: A completely new and groundbreaking mix of the traditions of the Indian classical drums with the most popular dance rhythms from Brazil. Expect to be surprised and stunned by a world of sounds never heard before.

Mantra Suite

An orchestral work addressing the five human values Love, Peace, Truth, Righteousness and Non-Violence, inspired by a hindu prayer, a so-called "Mantra".

Summer Exchange Festival

Since 2012, Bodek has been inviting and gathering with a group of musicians, artists, wholistic healers, yoga teachers, and generally curious and conscious people in the Giant Mountains (Lower Silesia, Poland) every August. It is a meeting of music, creativity, improvisation, a healthy and environmentally friendly lifestyle in the middle of raw nature. Without borders, without judgment and without fear for new encounters.

As a sideman

  • Petros Klampanis Trio
  • Marcus Stockhausen Wild Life
  • Tarek Yamani Trio
  • Kinan Azmeh
  • Paul Heller & Jasper van't Hof
  • Christoph Beck Trio
  • Morgenland Allstars
  • Dima Orsho
  • Julian & Roman Wasserfuhr

Own projects

  • 2020
  • "SONG 2"
  • 2018
  • "SONG"
  • 2017
  • East Drive, "Savka i Griška"
  • 2013
  • East Drive feat. Vadim Neselovskyi, "Studio Konzert" (LP)
  • East Drive, "Folksongs 2"
  • 2011
  • East Drive feat. Olivia Trummer, "Folksongs"
  • 2008
  • "Global Dance Kulture"

Selected sideman recordings

  • 2020
  • Norma Winstone & NDR Bigband, Steve Gray´s "Songs of the Auvergne"
  • Aleksey Malakhau, "Losch"
  • Olga Konkova Trio, "Live at Bird´s Eye"
  • 2019
  • SteinMays, "Fegad"
  • Gosia Rogala, "Winter"
  • Tom Tykwer / Gene Pritzker, "Babylon Berlin"
  • Kinan Azmeh feat. Yo-Yo Ma & Deutsches Symphonieorchester Berlin, "Uneven Sky"
  • Matthias Schriefl, "Moving Krippenspielers"
  • Mr.Shirazy, "One"
  • Mara Minjoli & João Luis Quintet, "Afro Sambas"
  • Olga Konkova Trio, "Live at Bird´s Eye"
  • Petros Klampanis, "Irrationalities"
  • Juliana da Silva feat. Tony Lakatos, "Juliana"
  • Christoph Beck, "Tartaros"
  • Nuria Rial, Dima Orsho & Musica Alta Ripa, "Mother"
  • 2018
  • WDR Bigband & Pedro Giraudo, "An Argentinian in New York"
  • Jan Prax Quartet feat. Soweto Kinch, "Ascending"
  • Eurasians Unity, "Eurasians Unity"
  • Dima Orsho, "Hidwa"
  • Maria Palatine, "My Voice is my Plea"
  • Christoph Beck, "Tartaros"
  • Ricardo Fiuza, "Live at Bird´s Eye"
  • Frank Elting / Native Instruments, "Straylight"
  • Nuria Rial, Dima Orsho & Musica Alta Ripa, "Mother"
  • 2017
  • Florian Betz / Bodek Janke, "Flow Beatz live at Bauer Studios"
  • Ola Tomaszewska Septet, "The Music of Kenny Wheeler / live at NOSPR"
  • David Helbock, "Live at Saalfelden"
  • 2016
  • Kiki Manders: "Love is Yours is Mine"
  • Francis Samuel / Peter Reiter: "Strange Things"
  • Benedikt Reidenbach: "Eins"
  • 2015
  • Peter Herborn feat. WDR Radio Choir, Bobo Stenson, Anders Jormin, "Wild Nights, Wild Nights"
  • Morgenland Allstars
  • European Brazil Allstars
  • Petros Klampanis, "Minor Dispute"
  • Peter Reiter / ARTE, "Regeneration"
  • Christina Lux, "Embrace live"
  • Steven Bolarinwa, "Mysterious Rendezvous"
  • Ihsan Güvercin, "Ey Benim"
  • NDR Bigband featuring Aynur Doğan, "Live at the Morgenland Festival"
  • Nicole Johänntgen, "Moncaup"
  • Laura Robles "Tracatatatun"
  • 2014
  • Urban Wedding Band "7479"
  • NDR Morgenland All Star Band "Dastan"
  • Mr. Shirazy & The Exile Orchestra "Ocean"
  • Wolf Kerschek & NDR Symphoniker "Symphonic Jazz"
  • Matthias Schriefl & Tamara Lukasheva "Matria"
  • Jazz Ensemble Baden-Württemberg "Edition 13"
  • Nice Brazil "Pra Voce"
  • Samy Deluxe "Männlich"
  • Vadim Neselovskyi "Bez Granitz" LIVE direct-to-2-track
  • Joscha Oetz "Perfektomat"
  • 2013
  • Aynur Dogan, "Hewar"
  • Gjertrud Lunde "Hjemklang"
  • Urban Wedding Band feat. Tony Lakatos,"Hit"
  • Trio 120 "Enclosure"
  • 2012
  • The New York Flamenco Project,"MOSAICO"
  • Francisco Pacho Davila, "Chinese Souvenir"
  • SWR Bigband, "Die Besten aus Südwesten"
  • Matthias Schriefl´s "Six, Alps and Jazz"
  • 2011
  • Olivia Trummer, Poesiealbum
  • Steffen Schorn's "Universe of Possibilities"
  • Volker Goetze Orchestra, "NY 10027"
  • 2010
  • Peter Herborn feat. NDR Bigband & Radio Choir, Pernell Saturnino, Almut Kühne, "Love Poems"
  • Aynur Dogan, "Rewend"
  • Olivia Trummer, "Nobody Knows"
  • NDR Radio Choir / Peter Herborn "Love Poems"
  • Jocelyn Medina, "We Are Water"
  • Alper Yilmaz feat. David Binney, "Over The Clouds"
  • 2009
  • Jeremy Kittel, "Chasing Sparks"
  • Kristjan Randalu, "Desde Manhattan"
  • Samyukta Ranganathan, "Ariya"
  • 2008
  • Olivia Trummer Trio "Westwind"
  • Stephan Braun Trio, "The Raid"
  • 2007
  • Hans Fickelscher, "European Brazil Project"
  • Volker Götze, "Orchestra"
  • Bläck Fööss, "Do laach et Hätz, do jrins die Fott"
  • Anikó Kanthak, "Anikó"
  • 2006
  • Siiri Sisask & Kristjan Randalu, "Teine Jälg"
  • Schäl Sick Brass Band, "Prasti Music"
  • 2005
  • Kristjan Randalu Quartet, "Tidbits"
  • Sergey Zhilin Trio, "Tchaikovsky in Jazz"
  • 2004
  • Maria Palatine, "Reflets"
  • Didgerission, "Didgerission"
  • 2001
  • Didgerission, "Maxi-Single"
  • 2000
  • Maria Palatine, "Der Blaue Strahl"
  • Maria Palatine, "Goetz Von Berlichingen"
  • 1999
  • Maria Palatine, "Refugee"
  • Maria Palatine, "Sounds of Glass And Light"

Dionizy Piatkowski — Era Jazzu

"The Song album sounds interesting, it is neatly arranged and - without being overcomplex - stylistically convincing. Singer Melissa Mary Ahern is firmly rooted in the convention, plays with music and lyrics, tries to be an obvious part of the whole band. For the drummer-leader, the task is extremely difficult, as he must navigate between his ambition and building the sound and structure. He needs to serve musicians with what is his idea and what should be best realized. "Song" is therefore not a compilation of ideas, but rather a well-thought-out complex, as if with one interesting song which can be called a hit. This is "Song" presented through a team-perception of music, artistry and creative restraint with respect for musical tradition. "This universal language - music, consists of many dialects. Bodek Janke skillfully mastered more dialects than anyone else" says the outstanding American drummer John Riley about Bodek Janke."

Read full article (PL)


John Riley — The Village Vanguard Orchestra, New York City

“The Universal Language - music - is made up of many dialects. Bodek Janke is a master of more musical dialects than anyone I can think of (...) Bodek tells a joyous music story by combining the world's musics in a personal and sophisticated way. Enjoy the journey.”


Sticks

“With an intuitive grasp for the moment, careful, creative and like a mastermind at the same time... a masterful performance in the soundscapes of jazz.”


Tyler Duncan, Michigan

“Having produced recording sessions with Bodek, I can attest to what a truly marvelous musician and human being he is. His talents are astounding, with a diversity of influences that is incredibly vast, musically connecting the ends of the earth. Music is the language of all people, and in this language Bodek is a poet. He represents what this society is striving for - unification through work, love, and beauty.”


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